白敏凱

We all live our lives，placing our happiness on diverse objects，sometimes on people，and sometimes on priorities.

But the question is，what do we do，when they are all gone？

We fail to realize that our happiness is an inward thing，and that it should be created from the inside of us.

A lot of us have gone heartbroken on several occasions because our sources of happiness are gone from us.

Happiness would never seize from you，when you place it on the“self”factor，and when all you see in the picture is nobody and nothing else but your own self.

Someone once asked me，don’t you ever get angry？

I smiled and replied：where will the anger come from... The reason being：I’ve permanently succeeded in blocking all the possible chances for anyone or anything to make me feel bad.

When you create a inward happiness source，you’re creating an inward security against pain，sorrow，or tears of all sort.

Most times，the misplacement of your happiness source can lead to real life issues that might even end up killing you.

I’ve met a lot people who got depressed，who incubated low self- esteem because they misplaced their sources of happiness.

To create happiness from your inside，you must learn to always love yourself，give credit to yourself when necessary，before anyone gets to criticizes you，be your number one critic，smile off negativity and always remind yourself that you are your number one happiness.

我們都過著自己的生活，有各種各樣的事物讓我們感到幸福，比如某些人或者某些物品。

但問題是，如果這些讓我們感到幸福的東西都消失了，我們?cè)撛趺崔k？

我們尚未意識(shí)到的是，幸福是一種源自內(nèi)心的感受，應(yīng)該從我們的心靈內(nèi)部誕生。

許多人曾有過傷心失望的經(jīng)歷，因?yàn)樗麄儷@得幸福的源泉消失了。

如果你能將幸福的源泉置于“自我”之中，如果你能在尋找幸福之地只看到自己，再無他人他物，那么，誰也不能再把你的幸福搶走。

曾有人問我，你從來不會(huì)憤怒嗎？

我微笑答道：怒氣從何而來呢？其中的奧妙在于，對(duì)任何可能使我心情變差的人或物，我總能成功的把他們阻隔在自己的心靈之外，不讓它們有任何可乘之機(jī)。

當(dāng)你在自己的內(nèi)心發(fā)掘到了幸福的源泉，你就擁有了一道內(nèi)在的屏障，保護(hù)你免受痛苦、憂傷、淚水等等的侵?jǐn)_。

大多數(shù)時(shí)候，如果你尋找幸福的源頭是在歧途之中，就會(huì)導(dǎo)致許多現(xiàn)實(shí)中的問題，最終甚至?xí)⒛阒劣谒赖亍?/p>

我遇到過很多人，他們深陷抑郁，自卑自輕，就因?yàn)樗麄儗ふ倚腋５牡胤绞清e(cuò)誤的。

想要從你的內(nèi)心獲得幸福，你必須學(xué)會(huì)愛自己，需要的時(shí)候給自己信心，在任何人指責(zé)你之前，做第一個(gè)評(píng)判自己得失的人。用微笑掃光一些負(fù)能量，時(shí)刻提醒自己，你就是你自己最大的幸福。