張嵐

必記好詞

grasp v. 抓??；握住

clench v. 緊握；咬緊牙關(guān)

squeeze v. 擠壓；捏

release v. 釋放；松開

point v. 指向；指出

wave v. 揮動(dòng)；招手

tap v. 輕拍；輕敲

flick v. 快速輕彈；輕甩

rotate v. 旋轉(zhuǎn)；轉(zhuǎn)動(dòng)

flex v. 彎曲；屈伸

extend v. 伸展；延伸

sway v. 搖擺；晃動(dòng)

grip v. 握緊；緊抓

shake v. 搖動(dòng)；晃動(dòng)

pinch v. 捏；掐

pat v. 輕拍；拍打

clap v. 拍手；鼓掌

scrub v. 擦洗；刷洗

massage v. 按摩；揉捏

brush v. 刷；擦掉

shake hands 握手

wash hands 洗手

clap hands 拍手

rub hands 搓手

hold hands 牽手

fold hands 雙手合十

cross fingers 交叉手指

snap fingers 彈響指

scratch an itch 撓癢癢

wring hands 扭絞雙手

throw a punch 出拳

shake off 甩掉

clench fists 握拳

stretch fingers 伸展手指

thumbs up 豎起大拇指

make a fist 握拳

wipe tears 擦拭眼淚

必讀好句

She walked up to the podium and confidently shook hands with each member of theaudience. 她走到講臺(tái)前，自信地與每個(gè)觀眾握手。

The toddler clapped her hands excitedly when she saw her favorite toy. 看到最喜歡的玩具時(shí)，這個(gè)蹣跚學(xué)步的孩子興奮地拍起了手。

Feeling the cold weather， he rubbed his hands together to warm them up. 感受到寒冷的天氣，他搓熱雙手來(lái)取暖。

The couple held hands tightly as they walked along the beach at sunset. 日落時(shí)分，這對(duì)夫妻緊牽著彼此的手，漫步在海灘上。

She crossed her fingers and made a wish， hoping for good luck in the upcoming jobinterview. 她交叉手指并許下愿望，希望在即將到來(lái)的求職面試中運(yùn)氣好。

He snapped his fingers to get the waiters attention at the busy restaurant. 在繁忙的餐廳里，他打了個(gè)響指以引起服務(wù)員的注意。

Trying to resist the urge to scratch an itch， she clenched her fists tightly. 為了克制住撓癢的沖動(dòng)，她緊握雙拳。

Overwhelmed by worry， she couldnt help but wring her hands anxiously. 她憂心忡忡，忍不住焦慮地扭絞雙手。

Seeing the injustice， she clenched her fists and vowed to fight for what is right. 看到不公正的事情，她握緊雙拳并發(fā)誓為正義而戰(zhàn)。

The pianist stretched her fingers before playing the challenging piece， ensuringflexibility and control. 鋼琴家在演奏具有挑戰(zhàn)性的曲子之前活動(dòng)了一下手指，確保手指的靈活性和掌控性。

Impressed by his performance， the audience gave a thumbs up as a sign of approval.觀眾被他的表演深深打動(dòng)，豎起大拇指表示贊許。

In a gesture of solidarity， they clasped hands to show their support for one another. 為了表達(dá)團(tuán)結(jié)，他們緊握雙手以示相互支持。

必背好段

She stood on the stage， feeling the anticipation and nervousness of the audience. She

clapped her hands lightly， releasing the pressure and adjusting her mindset. Then， sherubbed her hands to bring warmth and courage to herself. She folded her hands together， si?lently praying for everything to go smoothly. When the music started， she let go of herhands， showcasing her talent and passion. During the dance， she couldnt help but feel alittle itchy， but she resisted the urge to scratch. Finally， at the climax， she threw a magnifi?cent move， just like a powerful punch. After it was over， she shook off the fatigue and ner?vousness， cheering with a bright smile. She clenched her fists， celebrating her success， andembracing the enthusiastic applause from the audience. 她站在舞臺(tái)上，感受著觀眾的期待和緊張。她輕輕拍打手掌，釋放壓力，調(diào)整心態(tài)。然后，她摩擦雙手，為自己帶來(lái)溫暖和勇氣。她合起雙手，默默祈禱，希望一切順利。當(dāng)音樂(lè)響起時(shí)，她放開了雙手，展現(xiàn)出她的才華和激情。舞蹈過(guò)程中，她不禁感到有些癢，但她克制住了撓癢的沖動(dòng)。最后，在高潮處，她拋出了一個(gè)華麗的動(dòng)作，就像是一記有力的拳擊。結(jié)束后，她搖搖身體，甩開疲憊和緊張，笑容燦爛地歡呼。她緊握雙拳，慶祝著自己的成功，迎接著觀眾的熱情掌聲。

必練好題

一、單句過(guò)手

1. 她拍手，表示贊賞這出精彩的表演。

She__________to show appreciation for the excellent performance.

2. 他搓手取暖，因?yàn)樘鞖夂芎洹?/p>

He__________to keep warm as the weather was very cold.

3. 孩子們雙手合攏，靜靜地坐在椅子上。

The children__________and sat quietly in their chairs.

4. 老師用手指指向黑板上的正確答案。

The teacher__________the correct answer on the blackboard.

5. 他用毛巾擦手，把污垢擦掉。

He__________to clean off the dirt.

6. 為了不發(fā)出聲音，他用手捂住嘴巴。

To avoid making any noise， he__________.

7. 他緊握拳頭，表達(dá)他的憤怒和決心。

He__________， expressing his anger and determination.

8. 他合掌祈禱，希望妻子能平安歸來(lái)。

He__________， hoping that his wife could return safely.

9. 她緊緊地按壓繃帶，以止住流血。

She__________on the bandage to stop bleeding.

10. 她坐在桌子前，雙手托著下巴，陷入沉思之中。

She sat at the table，__________， lost in deep thought.

二、語(yǔ)篇過(guò)關(guān)

The tension in the room was palpable as I stood on the stage. A hush fell over the audi?ence， and then the applause erupted like thunder. 1._________（雙手齊刷刷地鼓掌） in asymphony of support and encouragement. Overwhelmed by the moment， I 2._________（搓著雙手）， channeling the energy and embracing the excitement.

Taking a deep breath， I 3._________（雙手合攏）， finding solace in the familiar ges?ture. With determination， I 4._________（用手指指向） the spotlight， ready to give my all.As the music began， my heart raced， and I 5._________（擦拭了一下雙手） on my pants，banishing any lingering doubts.

The performance unfolded， and the intensity grew. The challenges mounted， but I re?fused to back down. I 6._________（用手捂住嘴）， battling the nerves that threatened toconsume me. With each triumphant moment， I 7._________（握緊拳頭）， feeling the surgeof accomplishment.

A sense of gratitude washed over me， and I 8._________（合掌祈禱）， thanking theuniverse for this opportunity. In the final moments， I 9._________（握緊拳頭）， pouring ev?ery ounce of passion into my movements. As the curtain fell， the resounding applause em?braced me， validating all the hard work and dedication.