用心活，開(kāi)心笑，真心愛(ài)

Live, Laugh, Love

對(duì)大部分正處于青春期的人來(lái)說(shuō)，人生都是迷茫的。但隨著我們漸漸長(zhǎng)大，我們會(huì)慢慢了解這個(gè)世界，并嘗試讓自己融入這個(gè)世界。盡管在這過(guò)程中我們可能會(huì)遇到許多困難，可倘若用正確的心態(tài)面對(duì)，我們定能從中體驗(yàn)到不一樣的精彩。

The teenage years are the hardest years of your life. Adults may try to convince you otherwise because of their1)hectic2)occupationsand home life, but they’re wrong. And I’m not saying they’re wrong because I’m a teen who thinks I’m right about everything; I’m saying they’re wrong because I have reasons why.

As we continue to grow and experience, we learn. And as we learn, we live. Our3)fragilelittle hearts aren’t at their full4)stateof growth yet, breaking easily over little things and big things. Yes, we’re going to be a mess when our 2-month boyfriend/ girlfriend breaks up with us. Yes, we’re going to take everything to heart and have it never leave our minds. Yes, we’re going to5)judgeand be judged. Yes, we’re going to experience and struggle. This part of our lives is the time to learn what’s what, figure out what this whole “l(fā)ife thing” is really about.

Meanwhile, some may never6)mature. You will find those who will never think twice about their decisions they make or their future. You will find those7)bullieswho will remain bullies forever. You will find those who mess up and decide to keep messing up. But in the end, all that matters is you.What are you going to do in your teenage life? Adults have already passed this stage; job in hand, making money, creating/having families, living in their own homes. But we, as confused, worried, curious, little8)hormonalpeople, don’t have the answers yet.

So consider this: who are you really? What type of person do you want to be? Are you that bully who needs to wake up and smell the roses? Are you that shy, anti-social kid who needs a friend? Are you going through emotional problems that you need to get out of? Change yourself. You can’t change others. Be strong and stand up for yourself. Be strong and9)wipe awaythose tears of those who hurt you. Be strong and help others. Be strong now because it will only help you in a greater way for the future.

See, adults? Can you read all of those words I’ve just written? That’s only one problem that teenagers have. Pour school, sports, activities, family problems, friend problems, relationship problems,10)self-esteemproblems, and stress problems on top of that. It isn’t that easy to handle, but it’s possible. I think the most important part of being a teenager is finding out more about yourself. If you know exactly who you are, you’ll know what to look for in life. So far, for me, life has been going great. No matter what11)obstaclescome up in life, I stay positive because there’s only a thousand more ahead that I’m going to have to face.

Live, laugh, love.

1) hectic [?hekt?k] adj. 忙碌的，忙亂的

2) occupation [??kj??pe???n] n. 職業(yè)

3) fragile [?fr?d?a?l] adj. 易碎的，脆弱的

4) state [ste?t] n. 狀況，狀態(tài)

5) judge [d??d?] v. 下判斷，作評(píng)價(jià)

6) mature [m??tj??] v. 成熟

本組資料顯示,治療有效率方面,觀察組和對(duì)照組分別為95%%(47/50)、70%(35/50),觀察組顯著高于對(duì)照組。兩組治療前VAS疼痛評(píng)分無(wú)統(tǒng)計(jì)學(xué)差異,治療后,觀察組患者的VAS疼痛評(píng)分明顯低于對(duì)照組,兩組比較差異均有顯著性(均p<0.001)。提示通過(guò)中藥熏蒸,可以祛風(fēng)除濕、散寒止痛、活血通絡(luò),提高治療效果,緩解患者的疼痛,提高生活質(zhì)量,值得推廣。

7) bully [?b?l?] n. 欺凌弱小者

8) hormonal [h???m??n?l] adj. 荷爾蒙的，激素的

9) wipe away 擦去，拭去

10) self-esteem [?self??sti?m] n. 自尊，自負(fù)

11) obstacle [??bst?kl] n. 障礙

12) terrorist attack 恐怖襲擊

13) murder [?mз?d?] n. 謀殺

14) abduction [?b?d?k??n] n. 誘拐，綁架

15) cliché [?kli??e?] n. 陳詞濫調(diào)

那么試著想想：你到底是誰(shuí)？你想成為什么樣的人？你是那個(gè)需要幡然醒悟、改過(guò)自新的惡霸嗎？你是那個(gè)羞怯的、厭惡社交的，但又需要朋友的孩子嗎？你是否正在經(jīng)歷著急需擺脫的情緒問(wèn)題？改變自己吧，因?yàn)槟銦o(wú)法改變他人。堅(jiān)強(qiáng)起來(lái)，為自己振作起來(lái)。堅(jiān)強(qiáng)起來(lái)，擦干因受傷而流下的眼淚。堅(jiān)強(qiáng)起來(lái)，去幫助別人?，F(xiàn)在就堅(jiān)強(qiáng)起來(lái)，因?yàn)樗鼤?huì)在未來(lái)的路上給你更大益處。

明白了嗎，大人們？你們能理解我寫(xiě)下的這些話嗎？這只是青少年面臨的一個(gè)問(wèn)題。除此之外，還要面對(duì)學(xué)校、運(yùn)動(dòng)、活動(dòng)、家庭關(guān)系、朋友關(guān)系、情侶關(guān)系、自尊問(wèn)題和壓力問(wèn)題等。要處理這些并不那么容易，但也并非不可能。我認(rèn)為作為一名青少年，最重要的是要更多地了解自己。如果你明確知道自己是個(gè)怎樣的人，你便會(huì)知道生活中要追求的是什么。于我而言，生活至今都過(guò)得很順利。無(wú)論在生活中遇到什么困難，我都會(huì)保持樂(lè)觀的態(tài)度，因?yàn)槲抑酪院髮?huì)面臨更多的難題。

堅(jiān)強(qiáng)，樂(lè)觀，做個(gè)好人；這是順利渡過(guò)青春期的三大要領(lǐng)。遵循這些要領(lǐng)很容易。想象一下如果世界上的每個(gè)人都能做到這幾點(diǎn)，也許就能世界和平了。然而有許多人在年輕時(shí)并不知道自己是怎樣的人，許多人選擇了錯(cuò)誤的道路，許多人缺乏自信，許多人選擇不去長(zhǎng)大。這就是為什么世界上仍然有邪惡存在。這就是為什么我們會(huì)遇到各類問(wèn)題；戰(zhàn)爭(zhēng)、恐怖襲擊、謀殺、綁架、偷竊，以及其他眾多問(wèn)題。這些本都是可以避免的。只要你學(xué)會(huì)成長(zhǎng)、學(xué)習(xí)和生活。無(wú)論我們做的決定是對(duì)、是錯(cuò)，總是要不斷學(xué)習(xí)的。做出改變。相信自己。你在世上只能活一遍，這句陳詞濫調(diào)你已耳熟能詳。

用心活，開(kāi)心笑，真心愛(ài)。

青春期是你一生中最艱難的幾年。大人們也許會(huì)因?yàn)樗麄冇兄β档墓ぷ骱图彝ド疃噲D說(shuō)服你這種想法是不對(duì)的，然而他們錯(cuò)了。我認(rèn)為他們錯(cuò)了并不是因?yàn)槲沂且粋€(gè)覺(jué)得自己什么都對(duì)的青少年；我說(shuō)他們錯(cuò)了是有原因的。

隨著我們慢慢地長(zhǎng)大、不斷地經(jīng)歷，我們也學(xué)到了一些東西。而不停地求知讓我們懂得了生活。我們脆弱的小心靈還未成熟，一切大小事情都能輕易地讓我們心碎。是的，當(dāng)交往了兩個(gè)月的男/女朋友跟我們分手時(shí)，我們會(huì)變得一團(tuán)糟。是的，我們什么事都會(huì)往心里去，永遠(yuǎn)都不會(huì)忘掉。是的，我們會(huì)對(duì)別人評(píng)頭論足，也會(huì)被別人評(píng)頭論足。是的，我們會(huì)經(jīng)歷各種事，也會(huì)掙扎。人生的這一段日子是學(xué)習(xí)明辨是非的時(shí)期，要弄懂“生命”這玩意兒的意義究竟何在。

與此同時(shí)，有些人永遠(yuǎn)也長(zhǎng)不大。你會(huì)發(fā)現(xiàn)他們絕對(duì)不會(huì)三思而行或?yàn)槲磥?lái)做打算。你會(huì)發(fā)現(xiàn)那些曾經(jīng)欺負(fù)弱小的人會(huì)繼續(xù)稱惡稱霸。你會(huì)發(fā)現(xiàn)那些生活陷入困境的人還是一樣過(guò)著糟糕的生活。然而最終，關(guān)鍵的還是你自己。你想在青春期做什么？大人們已經(jīng)過(guò)了這個(gè)階段；他們有工作，會(huì)賺錢，正在組建或已經(jīng)擁有了家庭，住在自己的房子里。而我們這一群迷惑、擔(dān)憂、好奇的，受荷爾蒙影響的年輕人，還沒(méi)有找到生活的答案。